Starting Over for the Last Time

Hello all, and thanks for checking out my website. I have to say that thinking of blog posts is much easier than creating, editing, and publishing them. Even that last sentence was hard to write, in fact I'm not even sure it makes sense.  Blame those people that have complimented my writing, my energy, my stories... I can't tell you how many times people have told me I should write a book. Yes I can, I lied. 7 times, but one of those people was not my mom.  I guess something stuck because I had the confidence to start this. Yikes, even typing that I have confidence is uncomfortable.  Anyways,whether you stumbled upon this site because a friend shared a post, or found it on the way down a rabbit hole, you can probably tell it is new. If not then let's keep it a secret.  The layout isn't to my liking. There's not enough content. The whole thing is a bit cheesy. I am trying to grow as a person every day and want to share that growth with this blog. I want to teach, en...

Life can be draining, and downright depressing at times, but there are ways to keep you from being a Gloomy Gus. How are you supposed to remain positive if you aren't taking care of yourself?  Remember self-care is not  self-ish , but rather  self-less . You need to be your best self if you are going to help others and be a joy to be around, like me, said no one ever.   1) Take Breaks:   Make time for yourself.  Take a walk alone. Read a book. Get a massage. Go for a scenic drive. Listen to soothing music. Meditate? Yes. It is easier than you think, and no incense or sitting crisscross applesauce required. Look at  How to Meditate  for simple meditation exercises. 2) Hygiene:   Are you the stinky kid in class?  Shower regularly.  Nothing feels better than a long hot shower.  Make sure you are brushing your teeth and flossing twice a day. Poor Oral hygiene is directly related to negative health effects incl...